Winter melon and shrimp soup is a classic Chinese dish known for its delicate flavors and health benefits. Combining the subtle sweetness of winter melon with tender shrimp, this light yet satisfying soup is perfect for warming up on a chilly day or refreshing your palate during summer. Below is a step-by-step guide to creating this nourishing dish at home.
Ingredients (Serves 4)
- 500g winter melon (peeled, seeded, and cut into bite-sized cubes)
- 200g fresh shrimp (peeled and deveined, tails optional)
- 4 cups chicken or vegetable broth (or water)
- 1 thumb-sized ginger (thinly sliced)
- 2 cloves garlic (minced)
- 1 green onion (finely chopped, for garnish)
- 1 tbsp cooking oil (such as sesame or vegetable oil)
- Salt and white pepper (to taste)
- Optional: ½ tsp soy sauce, a dash of sesame oil, or cilantro for extra flavor
Instructions
1. Prep the Ingredients
- Winter Melon: Peel the tough green skin, remove seeds, and cut the flesh into 2cm cubes.
- Shrimp: Rinse under cold water, pat dry, and season lightly with a pinch of salt.
2. Sauté Aromatics
- Heat oil in a large pot over medium heat. Add ginger and garlic, sautéing until fragrant (about 30 seconds).
3. Cook the Winter Melon
- Add winter melon cubes to the pot and stir-fry for 2–3 minutes to enhance their flavor.
4. Simmer the Soup
- Pour in the broth (or water) and bring to a boil. Reduce heat to low, cover, and simmer for 15–20 minutes until the melon turns translucent and tender.
5. Add the Shrimp
- Gently drop the shrimp into the soup and cook for 2–3 minutes until they turn pink and curl slightly. Avoid overcooking to keep them tender.
6. Season and Serve
- Season with salt, white pepper, and a splash of soy sauce (if using). Garnish with green onions and a drizzle of sesame oil. Serve hot.
Tips for Perfection
- Winter Melon Texture: Simmer until the melon is soft but not mushy.
- Broth Options: For a richer taste, use homemade bone broth; for a vegan version, substitute with mushrooms and tofu.
- Shrimp Hack: Marinate shrimp in a little rice wine or cornstarch beforehand for extra succulence.
Why This Soup Shines
Winter melon is low in calories and high in fiber, while shrimp provides lean protein and essential minerals. Together, they create a hydrating, immune-boosting dish suitable for all ages. Light on the stomach yet deeply comforting, this soup pairs beautifully with steamed rice or a side of stir-fried vegetables.
Variations
- Spicy Twist: Add a sprinkle of chili flakes or Sichuan peppercorns.
- Protein Swap: Replace shrimp with shredded chicken or tofu for dietary preferences.
- Herb Upgrade: Stir in fresh cilantro or Thai basil before serving.
Enjoy this elegant, healthful soup that bridges tradition and simplicity—ideal for both weeknight dinners and special occasions!
